Demi Rose sizzles in barely there bikini for sexy shoot in Tunisia

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Demi Rose sizzles in barely there bikini for sexy shoot in Tunisia



DEMI Rose looked like a goddess dressed in a barely there bikini when she posed for a sexy shoot in Tunisia.
The 24-year-old model prides herself on her voluptuous curves and showed them off in the revealing number on Saturday.
KP Pictures Demi Rose, 24, showed off her curves in a sizzling photo shoot in Tunisia
The Birmingham-born beauty slipped into a nude two-piece dripping in jewels and went barefoot the photo shoot in a temple.
Gold chains rested on her hips and diamonds hung from a strap hanging from her neck, with the bikini being secured in place around her back.
Demi showed off her bottom in a skimpy, matching thong, and previously admitted her bountiful bum has grown in size.
KP Pictures The Birmingham star, who once had a fling with Kylie Jenner’s ex Tyga
KP Pictures Demi stunned in the bejewelled two-piece and looked like a Greek Goddess
KP Pictures The model previously revealed her tips to achieving her round derriere
Demi Rose
The star’s booty appears to have increased in size over the years culminating in the eye-catching rump she has today.
The Birmingham-born beauty’s Instagram page is full of shots of her behind from the last few years, and while it’s never been lacking in size, it has clearly got bigger.
Demi, who boasts a 24 inch waist and 26 inch hips, told The Sun Online that her secret is “genes, a hell of a lot of hard work and dedication in the gym and a good well balanced nutritious diet.”
Instagram Demi loves to show off her incredible curves on Instagram
Demi Rose
She’s trained by Dean Delandro, owner of HD Personal Development and Reset Yourself Ltd , and will be attending one of his European fitness retreats later this year.
He said: “Demi’s progress has really skyrocketed in the last two months with her new training programme. I currently train her 4-5 times per week depending on her workload and always squeeze a Saturday morning class together at Barry’s boot camp or equivalent.”
An old shot of Demi wearing tight jeans and a white crop top from early in her modelling career sees her bum looking noticeably smaller than it does today.
Another snap of her dressed to impress, taken in May 2015, shows her cheeks spilling out of a pair of black hotpants.
Demi Rose
Demi Rose
Demi Rose
How to get a bum like Demi RoseDemi’s personal trainer Dean Delandro has given The Sun Online an insight into Demi’s routine
Demi’s current programme is:Monday – lower bodyTuesday – circuitsWednesday – upper body and absThursday – circuitsFriday – lower bodySaturday – training together in a class
Demi’s glute circuits:A1) 15 x hip thrusts (with resistance band)A2) 30 x side steps (with resistance band)A3) 15 x partial squats (with band – wide stance)
Following this you should try the following 3x round:B1) 24 x walking lunge (weighted)B2) 24 x jumping lunges (alternating)
 
Diet:
Breakfast:  Eggs based
Lunch: Chicken or prawn salad with a superfood
Dinner: Fish with vegetables or sushi
Snacks: Nuts
 
Her workouts target the three main muscles for a killer butt: Gluteus Maximus, Gluteus Medius and Gluteus Minimus.
When the three muscles are regularly worked and a healthy diet is followed i.e. no processed carbs you’ll be on your way to building a bum like Demi

Fast forward, and Demi’s waist to bum ratio looked bigger again as she modelled a skintight grey number with a metallic pink corset drawing in her middle.
In a previous interview with The Sun, Demi gave further insight into how she makes the most of her body.
She explained: “I have a Nike trainer and I train with him in Birmingham. We do lots of glutes work and abs work, 30 mins each. It’s hard work, and I eat quite healthy too. He trains a lot of footballers and has worked with Anthony Joshua.
Demi Rose reveals the secrets of her peachy bum in gruelling workout video
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“If I’m in Birmingham I try to go to the gym three to four times a week. I don’t really have much carbs, basically nuts, nuts, nuts.
“For breakfast it’s usually eggs, lunch it has to be something light like a chicken or prawn salad with a superfood.
“For dinner I like protein, like fish with vegetables or sushi. Then more nuts. My guilty pleasure is chocolate nuts or salted nuts!”
Demi Rose
Demi Rose
Model Demi Rose strips off on The Sun’s roof garden for sizzling shoot

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